{"id":13988,"date":"2025-03-13T12:28:56","date_gmt":"2025-03-13T12:28:56","guid":{"rendered":"https:\/\/www.thisisamman.com\/?p=13988"},"modified":"2025-03-13T12:28:59","modified_gmt":"2025-03-13T12:28:59","slug":"10-%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%b1%d8%a7%d8%a6%d8%b9%d8%a9-%d9%84%d9%84%d9%82%d9%8a%d8%a7%d9%85-%d8%a8%d9%87%d8%a7-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%a5%d9%81%d8%b7%d8%a7%d8%b1-%d9%81%d9%8a-%d8%b9%d9%85%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/www.thisisamman.com\/ar\/13988\/10-%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%b1%d8%a7%d8%a6%d8%b9%d8%a9-%d9%84%d9%84%d9%82%d9%8a%d8%a7%d9%85-%d8%a8%d9%87%d8%a7-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%a5%d9%81%d8%b7%d8%a7%d8%b1-%d9%81%d9%8a-%d8%b9%d9%85%d8%a7%d9%86","title":{"rendered":"10 \u0623\u0646\u0634\u0637\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0641\u064a \u0639\u0645\u0627\u0646"},"content":{"rendered":" <p>\u0644\u064a\u0627\u0644\u064a \u0631\u0645\u0636\u0627\u0646 \u0641\u064a \u0639\u0645\u0651\u0627\u0646 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u0648\u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u062a\u0628\u062f\u0623 \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0628\u0627\u0644\u0627\u0634\u062a\u0639\u0627\u0644 \u0628\u0627\u0644\u0623\u062c\u0648\u0627\u0621 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0633\u0644\u064a\u0629. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0645\u0631\u062d\u060c \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0623\u0648 \u062a\u062c\u0631\u0628\u0629 \u0646\u0643\u0647\u0627\u062a \u062c\u062f\u064a\u062f\u0629\u060c \u0625\u0644\u064a\u0643 \u0623\u0641\u0636\u0644 \u0623\u0646\u0634\u0637\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0641\u064a \u0639\u0645\u0627\u0646!<\/p>    <p><\/p>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-1-\u0643\u0631\u0646\u0641\u0627\u0644-\u0631\u0645\u0636\u0627\u0646-\u0641\u064a-\u0645\u0627\u0631\u0643\u064a\u0632\">1. <strong><a href=\"https:\/\/www.instagram.com\/marqueesjo\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u0631\u0646\u0641\u0627\u0644 \u0631\u0645\u0636\u0627\u0646 \u0641\u064a \u0645\u0627\u0631\u0643\u064a\u0632 <\/a><\/strong><\/h3>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/reel\/DHCPcjoMRZE\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p>\u0627\u0633\u062a\u0639\u062f \u0644\u0623\u0643\u0628\u0631 \u0643\u0631\u0646\u0641\u0627\u0644 \u0631\u0645\u0636\u0627\u0646\u064a \u0641\u064a \u0627\u0644\u0623\u0631\u062f\u0646\u060c \u0648\u0643\u0644 \u0630\u0644\u0643 \u062f\u0627\u062e\u0644 \u0645\u062f\u064a\u0646\u0629 \u0645\u0644\u0627\u0647\u064a! \u062a\u0648\u0642\u0639 \u0639\u0631\u0648\u0636 \u0627\u0644\u062f\u0628\u0643\u0629\u060c \u0648\u0627\u0644\u0628\u0646\u063a\u0648\u060c \u0648\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u062d\u064a\u0629\u060c \u0648\u0623\u0646\u0634\u0637\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0623\u0643\u0634\u0627\u0643 \u0644\u0628\u064a\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u062a\u0642\u062f\u0645 \u062c\u0645\u064a\u0639 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0631\u0645\u0636\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a\u0643. \u0627\u062a\u0635\u0644 \u0628\u0640 <strong>0791993636<\/strong> \u0644\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u062d! \u0634\u0627\u0647\u062f \u0641\u0631\u064a\u0642 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u062f\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629!<\/p>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-2-\u0627\u0644\u0641\u0646\u0648\u0646-\u0648\u0627\u0644\u062d\u0631\u0641-\u0627\u0644\u064a\u062f\u0648\u064a\u0629-\u0645\u0639-\u0623\u0648\u0631\u064a\u0646\u062f\u0627-\u062a\u0631\u0627\u064a\u0628\">2. <strong><a href=\"https:\/\/www.instagram.com\/theorendatribe\/?g=5\">\u0627\u0644\u0641\u0646\u0648\u0646 \u0648\u0627\u0644\u062d\u0631\u0641 \u0627\u0644\u064a\u062f\u0648\u064a\u0629 \u0645\u0639 \u0623\u0648\u0631\u064a\u0646\u062f\u0627 \u062a\u0631\u0627\u064a\u0628 <\/a><\/strong><\/h3>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/DGneQvKMmU_\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p>\u0627\u062d\u062a\u0641\u0644 \u0628\u0631\u0648\u062d \u0631\u0645\u0636\u0627\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0625\u0628\u062f\u0627\u0639! \u0627\u0646\u0636\u0645 \u0625\u0644\u0649 \u0648\u0631\u0634 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u0623\u0645\u0644\u064a\u0629 \u0645\u062b\u0644 <strong>\u0644\u064a\u0644\u0629 \u0627\u0644\u062d\u0646\u0627\u0621<\/strong> \u0648<strong>\u0644\u064a\u0644\u0629 \u0641\u0646 \u0627\u0644\u0641\u0633\u064a\u0641\u0633\u0627\u0621<\/strong>\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u0625\u0646\u0634\u0627\u0621 \u0642\u0637\u0639 \u062c\u0645\u064a\u0644\u0629. \u0646\u0634\u0627\u0637 \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631!<\/p>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-3-\u062f\u0644\u0644-\u0646\u0641\u0633\u0643-\u0628\u062a\u062f\u0644\u064a\u0643-\u0627\u0644\u0631\u0623\u0633-\u0639\u0644\u0649-\u0627\u0644\u0637\u0631\u064a\u0642\u0629-\u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a\u0629-\u0641\u064a-\u0645\u0646\u062a\u062c\u0639-\u0647\u064a\u0631-\u0633\u0628\u0627\">3. <strong><a href=\"https:\/\/www.instagram.com\/hairspajo\/\">\u062f\u0644\u0644 \u0646\u0641\u0633\u0643 \u0628\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0631\u0623\u0633 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a\u0629 \u0641\u064a \u0645\u0646\u062a\u062c\u0639 \u0647\u064a\u0631 \u0633\u0628\u0627 <\/a><\/strong><\/h3>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/C46JbYktxFB\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p>\u062f\u0644\u0644 \u0646\u0641\u0633\u0643 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0645\u0639 <strong>\u0627\u0644\u0633\u0628\u0627 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a \u0627\u0644\u0634\u0647\u064a\u0631 \u0639\u0644\u0649 \u062a\u064a\u0643 \u062a\u0648\u0643 \u0644\u0644\u0631\u0623\u0633<\/strong>\u060c \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0627\u0644\u0622\u0646 \u0641\u064a \u0639\u0645\u0627\u0646 \u0641\u064a \u0647\u064a\u0631 \u0633\u0628\u0627! \u0625\u0646\u0647\u0627 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629\u060c \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0628\u0639\u062f \u064a\u0648\u0645 \u0635\u064a\u0627\u0645 \u0637\u0648\u064a\u0644.<\/p>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-4-\u0642\u0647\u0648\u0629-\u0648\u062d\u0644\u0648\u064a\u0627\u062a-\u0645\u0642\u0627\u0628\u0644-5-\u062f\u0646\u0627\u0646\u064a\u0631-\u0623\u0631\u062f\u0646\u064a\u0629-\u0641\u064a-evoke\">4. <strong><a href=\"https:\/\/www.instagram.com\/evoke.jo\/?g=5\" target=\"_blank\" rel=\"noreferrer noopener\">\u0642\u0647\u0648\u0629 \u0648\u062d\u0644\u0648\u064a\u0627\u062a \u0645\u0642\u0627\u0628\u0644 5 \u062f\u0646\u0627\u0646\u064a\u0631 \u0623\u0631\u062f\u0646\u064a\u0629 \u0641\u064a Evoke <\/a><\/strong><\/h3>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/DDWdC2-tYFK\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p>\u0647\u0644 \u0623\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062c\u0631\u0639\u0629 \u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631\u061f \u062a\u0648\u062c\u0647 \u0625\u0644\u0649 <strong>\u0625\u064a\u0641\u0648\u0643 \u0641\u064a \u0634\u0627\u0631\u0639 \u0645\u0643\u0629<\/strong> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0639\u0631\u0636 \u062e\u0627\u0635 <strong>\u0623\u0645 \u0639\u0644\u064a \u0623\u0648 \u0643\u064a\u0643\u0629 \u062a\u0631\u0643\u064a\u0629 + \u0642\u0647\u0648\u0629<\/strong> \u0645\u0642\u0627\u0628\u0644 5 \u062f\u0646\u0627\u0646\u064a\u0631 \u0641\u0642\u0637! \u0645\u0643\u0627\u0646 \u0645\u0631\u064a\u062d \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637.<\/p>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-5-\u062c\u0631\u0628-\u0627\u0644\u062a\u0633\u0644\u0642-\u0641\u064a-climbat\">5. <strong><a href=\"https:\/\/www.instagram.com\/climbatjo\/\">\u062c\u0631\u0628 \u0627\u0644\u062a\u0633\u0644\u0642 \u0641\u064a Climbat <\/a><\/strong><\/h3>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/reel\/DF2ZK7IsJNm\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p>\u064a\u0639\u0645\u0644 Climbat \u0645\u0646 <strong>\u0627\u0644\u0633\u0627\u0639\u0629 1 \u0638\u0647\u0631\u0627\u064b \u062d\u062a\u0649 1 \u0635\u0628\u0627\u062d\u0627\u064b<\/strong> \u0641\u064a \u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0648\u0645\u0646 <strong>\u0627\u0644\u0633\u0627\u0639\u0629 1 <strong>\u0638\u0647\u0631\u0627\u064b <\/strong>\u062d\u062a\u0649 11 \u0645\u0633\u0627\u0621\u064b<\/strong> \u0641\u064a \u0639\u0637\u0644\u0627\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u062a\u062d\u062f\u0651\u0649 \u0646\u0641\u0633\u0643 \u0648\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u062a\u062c\u0631\u0628\u0629 \u062a\u0645\u0631\u064a\u0646 \u0648\u0646\u0634\u0627\u0637 \u0641\u0631\u064a\u062f \u0641\u064a \u0639\u0645\u0627\u0646 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631.<\/p>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-6-\u062a\u0645\u062a\u0639-\u0628\u0634\u0631\u0628-\u0627\u0644\u0634\u0627\u064a-\u0627\u0644\u064a\u0645\u0646\u064a-\u0641\u064a-\u0631\u0643\u0646-\u0639\u062f\u0646\u064a\">6. <strong><a href=\"https:\/\/www.instagram.com\/adanicorner\/?utm_source=ig_embed&amp;ig_rid=61194bea-5ddb-4f7a-8867-b8a134ab63d9\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u0645\u062a\u0639 \u0628\u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u064a\u0645\u0646\u064a \u0641\u064a \u0631\u0643\u0646 \u0639\u062f\u0646\u064a<\/a><\/strong><\/h3>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/DFmOXEEIkjm\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p>\u0645\u0641\u062a\u0648\u062d \u062d\u062a\u0649 <strong>\u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0635\u0628\u0627\u062d\u064b\u0627<\/strong>\u060c \u064a\u0639\u062f \u0631\u0643\u0646 \u0639\u062f\u0646\u064a \u0623\u0648\u0644 \u0645\u0642\u0647\u0649 \u064a\u0645\u0646\u064a \u0641\u064a \u0639\u0645\u0627\u0646. \u062c\u0631\u0628 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u064a\u0645\u0646\u064a \u0627\u0644\u0641\u0631\u064a\u062f \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0648\u0631\u0627\u0641\u0642\u0647 \u0645\u0639 \u0643\u0639\u0643 \u0627\u0644\u0642\u0631\u0641\u0629 \u0623\u0648 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0623\u0648 \u0627\u0644\u062a\u0645\u0631. \u064a\u062c\u0628 \u0632\u064a\u0627\u0631\u062a\u0647 \u0644\u0639\u0634\u0627\u0642 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u064a\u0645\u0646\u064a!<\/p>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-7-\u062a\u0633\u0648-\u0642-\u0644\u0645\u0644\u0627\u0628\u0633-\u0627\u0644\u0639\u064a\u062f\">7. <strong><a href=\"https:\/\/www.instagram.com\/abdalimall\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u0633\u0648\u0651\u0642 \u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0639\u064a\u062f<\/a><\/strong><\/h3>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/reel\/C_0aLGEoT1P\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p>\u0647\u0644 \u062a\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0623\u0632\u064a\u0627\u0621 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631\u061f \u064a\u0636\u0645 <strong>\u0627\u0644\u0639\u0628\u062f\u0644\u064a \u0645\u0648\u0644<\/strong> \u0623\u062d\u062f\u062b \u0635\u064a\u062d\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0633\u0645.<\/p>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-8-\u062c\u0631-\u0628-\u0627\u0644\u0643\u0648\u0643\u064a\u0632-\u0628\u0646\u0643\u0647\u0629-\u0627\u0644\u0642\u0637\u0627\u064a\u0641-\u0627\u0644\u0631\u0627\u0626\u062c\u0629\">8. <strong><a href=\"https:\/\/www.instagram.com\/bakebossjo\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062c\u0631\u0651\u0628 \u0627\u0644\u0643\u0648\u0643\u064a\u0632 \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0642\u0637\u0627\u064a\u0641 \u0627\u0644\u0631\u0627\u0626\u062c\u0629 <\/a><\/strong><\/h3>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/reel\/DGst6ZeIbQT\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p>\u0647\u0630\u0627 \u0627\u0644\u0639\u0627\u0645\u060c \u062d\u0635\u0644\u062a \u0627\u0644\u0642\u0637\u0627\u064a\u0641 \u0639\u0644\u0649 \u0644\u0645\u0633\u0629 \u0639\u0635\u0631\u064a\u0629! \u062c\u0631\u0628 <strong>\u0642\u0637\u0627\u064a\u0641 \u0627\u0644\u062c\u0628\u0646 \u0648\u0642\u0637\u0627\u064a\u0641 \u0627\u0644\u0628\u0642\u0627\u0646 \u0627\u0644\u0645\u062d\u0634\u0648\u0629 \u0641\u064a \u0634\u0643\u0644 \u0643\u0648\u0643\u064a\u0632<\/strong> \u0645\u0646 <strong>Bake Boss<\/strong>\u2014\u0646\u0643\u0647\u0627\u062a \u0645\u0645\u064a\u0632\u0629 \u0644\u0627 \u062a\u064f\u0641\u0648\u064e\u0651\u062a!<\/p>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-9-\u0634\u064a\u0634\u0629-\u0645\u0639-\u0625\u0637\u0644\u0627\u0644\u0629-\u0641\u064a-\u0647\u064a\u0644-\u0641\u064a\u0648\">9. <strong><a href=\"https:\/\/www.instagram.com\/hill.view.jo\/?g=5\" target=\"_blank\" rel=\"noreferrer noopener\">\u0634\u064a\u0634\u0629 \u0645\u0639 \u0625\u0637\u0644\u0627\u0644\u0629 \u0641\u064a \u0647\u064a\u0644 \u0641\u064a\u0648 <\/a><\/strong><\/h3>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/C654R2BswrR\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p>\u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0641\u064a \u0639\u0645\u0627\u0646! \u0627\u0633\u062a\u0631\u062e\u0650 \u0645\u0639 \u0627\u0644\u0634\u064a\u0634\u0629 \u0645\u0646 <strong>\u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u0633\u062d\u0648\u0631<\/strong> \u0641\u064a \u0647\u064a\u0644 \u0641\u064a\u0648 \u0641\u064a \u0639\u0645\u0627\u0646. \u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u0623\u0636\u0648\u0627\u0621 \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0648\u0646\u0633\u064a\u0645 \u0627\u0644\u0644\u064a\u0644 \u0627\u0644\u0628\u0627\u0631\u062f \u0648\u0627\u0644\u0631\u0641\u0642\u0629 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0644\u0625\u0646\u0647\u0627\u0621 \u0644\u064a\u0644\u062a\u0643 \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0628\u0634\u0643\u0644 \u0645\u062b\u0627\u0644\u064a!<\/p>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <h3 class=\"wp-block-heading\" id=\"h-10-\u0627\u0644\u062a\u0645\u0631\u064a\u0646-\u0641\u064a-\u0635\u0627\u0644\u0629-\u0627\u0644\u0631\u064a\u0627\u0636-\u0641\u064a-wfitness\">10. <a href=\"https:\/\/www.instagram.com\/wfitness_jordan\/?g=5\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636 \u0641\u064a Wfitness<\/strong><\/a><\/h3>    <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/reel\/DGc_SjDIKwi\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>    <p>\u0647\u0644 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062e\u0645\u0648\u0644 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631\u061f \u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u062a\u0642\u0648\u0645 \u0628\u0628\u0639\u0636 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u061f\u00a0<strong><strong>\u0635\u0627\u0644\u0629 Wfitness<\/strong><\/strong> <strong><strong>\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/strong>\u00a0<\/strong>\u0642\u062f \u0645\u062f\u062f\u0648\u0627 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u062e\u0644\u0627\u0644 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0641\u0636\u064a\u0644 \u062d\u062a\u0649 \u0627\u0644\u0633\u0627\u0639\u0629 1 \u0635\u0628\u0627\u062d\u064b\u0627.<\/p>    <p>\u0643\u064a\u0641 \u062a\u0642\u0636\u064a \u0644\u064a\u0627\u0644\u064a\u0643 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631\u061f !<\/p>    <p class=\"has-pale-ocean-gradient-background has-background\"><strong>\u0647\u0644 \u0623\u0639\u062c\u0628\u0643 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0639\u0646 \u0623\u0646\u0634\u0637\u0629 \u0645\u0645\u062a\u0639\u0629 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0641\u064a \u0639\u0645\u0627\u0646\u061f \u0642\u062f \u064a\u0639\u062c\u0628\u0643 \u0623\u064a\u0636\u064b\u0627 <a href=\"https:\/\/www.thisisamman.com\/ar\/13954\/6-fun-filled-ramadan-tents-in-amman-you-need-to-check-out\" target=\"_blank\" rel=\"noreferrer noopener\">6 \u062e\u064a\u0645 \u0631\u0645\u0636\u0627\u0646\u064a\u0629 \u0645\u0645\u062a\u0639\u0629 \u0641\u064a \u0639\u0645\u0651\u0627\u0646 \u0644\u0627 \u0628\u062f \u0645\u0646 \u0632\u064a\u0627\u0631\u062a\u0647\u0627!<\/a><\/strong><\/p>    <p><\/p> ","protected":false},"excerpt":{"rendered":"<p>\u0644\u064a\u0627\u0644\u064a \u0631\u0645\u0636\u0627\u0646 \u0641\u064a \u0639\u0645\u0651\u0627\u0646 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u0648\u0628\u0639\u062f 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\u0631\u0645\u0636\u0627\u0646 \u0641\u064a \u0645\u0627\u0631\u0643\u064a\u0632 \u0627\u0633\u062a\u0639\u062f \u0644\u0623\u0643\u0628\u0631 \u0643\u0631\u0646\u0641\u0627\u0644 \u0631\u0645\u0636\u0627\u0646\u064a \u0641\u064a \u0627\u0644\u0623\u0631\u062f\u0646\u060c \u0648\u0643\u0644 \u0630\u0644\u0643 \u062f\u0627\u062e\u0644 \u0645\u062f\u064a\u0646\u0629 \u0645\u0644\u0627\u0647\u064a! \u062a\u0648\u0642\u0639 \u0639\u0631\u0648\u0636 \u0627\u0644\u062f\u0628\u0643\u0629\u060c \u0648\u0627\u0644\u0628\u0646\u063a\u0648\u060c 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