10 Gluten-Free Spots in Amman You’ll Actually Love

Did you know that you can be completely gluten-free in Amman without missing out on your favorite foods? Pasta, pizza, burgers, and even dessert—gluten-free style—are all waiting for you. Here’s your ultimate guide to tasty gluten-free spots around the city.

1. Eat Talia Napolitana

If you’re craving Italian comfort food, Eat Talianapolitana in Khalda is a must. They serve gluten-free pizza, pasta, spring rolls, burgers, sandwiches, and even shawarma. Everything tastes indulgent, and you won’t feel like you’re missing out.

2. Il Terrazzo – Amman Marriott

For a slightly fancier night out, Il Terrazzo is perfect. Think pizza, pasta, orzo, and steak. It comes with gluten-free options, so you can enjoy a proper Italian dinner without stressing over the menu.

3. Gluten Free by Mahfooza

This bakery near the 7th Circle in Amman is basically a gluten-free dream. Fresh muffins, bread rolls, cheeseballs, and burger buns are baked daily. Whether you want to stock up or just grab a treat, Mahfooza hits all the right notes.

4. Willow

Willow is a pasta lover’s paradise. Try the shrimp spaghetti aglio e olio, pesto chicken fusilli, or penne contadina—all gluten-free options. Delicious flavors, no compromise.

5. Champions Tavern

Burger cravings? Champions Tavern lets you enjoy gluten-free burgers and fries that feel just as satisfying as the real deal.

6. Crumz Bakery

Need a sweet fix? Crumz has gluten-free and keto-friendly brownies and cookies that are seriously addictive.

7. Ketolicious

Falafel, tuna sandwiches, hareeseh bel eshta, or celebration cakes—Ketolicious proves gluten-free can still be comforting, filling, and fun.

8. Vinaigrette

Want something different? Vinaigrette offers gluten-free international and Japanese-inspired dishes, perfect when you’re tired of the usual options.

9. Rumi Café

Looking for a cozy breakfast or slow morning coffee? Rumi Café is calm, inviting, and perfect for lingering over your gluten-free meal.

10. Blue Fig

Blue Fig is gluten-free done deliciously. Don’t miss their sliders, pistachio cake!

More in the Healthy Food section!